The weather had a decent say on training this fortnight. Winter has arrived and snow and ice have affected my ability to train outdoors. I have managed some runs, but have kept them close to home and on roads that I trusted to be at least minimally slippy. Also the students have finished up for the year so I am on my own for a while and this means replacing the missing swim and spin sessions with solo efforts, all of which I missed this week because of the weather. I passed the 1,000 run miles that I had planned for the year. I also passed my bike stretch target of 2,200 miles. And I have managed (somehow) to do all my smaller targets. I am only 8 miles from my swim target which would give me a full set of everything for the year. I should get that once we get to holidays and I can do some longer day-time swims. Obviously it is Xmas season as well. So the abundance of Xmas dinners and multitude of sweets and treats going around mean that I have managed to put on 3kg in the last fortnig...
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